Join date: Feb 9, 2021
May 18, 2022 ∙ 2 min
Spring Activities for Seniors
The leaves are green, the flowers are blooming, the sun is shining, and the air is warm—it sure looks like we’re finally enjoying a...
Apr 29, 2022 ∙ 2 min
Important Nutrition Tips For Seniors
As we age, our nutritional requirements change. It’s common to need fewer calories (as metabolisms slow down) and require different...